How do you know if you are watching to much porn or you masturbate to much? Or how do you know if you are addicted to porn or not. Many refer to addiction as something that will impact negatively other areas of your life. But how do you know if the bad things in other areas of your life are because of porn use, for example? People who choose not to use porn say that the reason they wanted to stop was because it impacted their life negatively. So for them the realization came with the feeling of to many negative effects on their life. This means that all have to get in the baddest place to realize if a habit is affecting their life so bad that they want to stop? Maybe not, but how?